The method of preparation might differ across the different regions in which this soup is eaten but it ultimately includes the addition of leafy greens, seasoning and palm oil. Yes, I do have one already. This oil free version will definitely surprise you. Top 6 Nigerian soups and stews with recipes. Agushie (Ghana)/Egusi(Nigeria) is a delicious soup cooked with shelled melon seeds. Chinese seafood soup. Here Are 55 Tasty Ones. Nigeria dishes uses spices and herbs with groundnut or palm oil to prepare deeply flavored sauces and soups similar to other West African cuisines. Top 10 popular Igbo Soups - Ou Travel and Tour Igbo people are predominantly native to south eastern and south southern Nigeria and are one of the three major tribes Article by The Frosted Petticoat The Nigerian Afang Soup, like the Edikang Ikong soup, is native to the Efiks, people of Akwa Ibom and Cross River states of Nigeria but enjoyed by all Nigerians. I’m sure a lot of people are wondering if there’s anything different about this stew as I’ve got at least 6 different palm oil stew recipes on the blog already. This sauce is incredibly tasty yet easy to whip up. heard this argument somewhere. Nigerian Buka Stew recipe is one of the most viewed recipes on this blog. These food items are consumed traditionally in Nigeria and you can get them in many of these Nigerian … Yes, Ata Dindin again. Bitter leaf SoupI would urge you neglect its name and pay attention to this soup. Most of the Nigerian foods are made locally with local spices. Yoruba tribe has a long history and a very developed culture. From the northern part of Nigeria to the southern part, many types of food exists and each tribe have the food they are known for. This soup is very nutritious and tasty that is why it is so popular. Sorry, your blog cannot share posts by email. All rights reserved. Top 10 popular Igbo Soups - Ou Travel and Tour Igbo people are predominantly native to south eastern and south southern Nigeria and are one of the three major tribes Article by The Frosted Petticoat https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. My … Continue Reading—->, Locust Beans Stew also known as Obe Ata Iru is one of my favorite Yoruba Style Fred Stew recipes. This is the term that describes any type of soup that has a viscous consistency. Enter your email address to subscribe to Sisi Jemimah and receive notifications of new recipes by email. For this recipe, you can mix and match your vegetable leaves. There are different kinds of pepper soup, each with a unique taste. The thing is, they’re both the same but slightly different in taste due to the spices used in the preparation. Read on to find out interesting facts about these tasty meals. 10. Thanks for stopping by! 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Ogbono Soup (Ofe Ogbono). I usually use either Ugu or Bitterleaf for my Egusi soups but I had the … Continue Reading—-> The Nigerian Pepper soup is a popular Nigerian soup recipe. Draw soup are characterized by thick thick. Afang soup . There are tons of variations and options to make this soup your own. A potage is a category of thick soups, stews, or porridges, in some of which meat and vegetables are boiled together with water until they form a thick mush. This soup is from Urhobo ethnic group. There are more than 400 different ethnic groups living in Nigeria, they all many soups with similar ingredients but with slightly different approaches. This is one recipe I’ve wanted to post for months … Continue Reading—->, Nigerian Chicken Stew is a Nigerian Style Stewed Chicken recipe. Bitterleaf Soup (Ofe Onugbu). Make sure this account has posts available on instagram.com. So, I have decoded to start recording recipe videos alongside the regular blog recipes. In Africa, some so called soups are very heavy but you may find others that are light but they are all essential for African meals, they are often served with staple foods such as rice, fufu and others. Ofe Nsala. 7. This type of soup is popular in Edo state, and it can be served with numerous fufu meals. Popular vegetable options for Egusi soup are Ugu (Pumpkin leaves), Spinach and Bitterleaf, Soko and Okazi. African Soups are very different from what the western world call soups and the same goes for sauces and stew. Chinese hot and sour soup. Yaji Egusi Soup. Peppered Chicken.....Nigerian Party Style! Most Nigerian egusi soup recipes are made using melon seeds, palm oil, vegetables (bitter leaf or any other of our choice) and other condiments. … Continue Reading—->, Assorted Fish Sauce is simply a fried pepper based sauce I love to pair with Boiled or fried yam. Veggies are good for the heart and body cells. The main ingredient of such soups is okra, ogbono or ewedu leaves (jute). Copyright ©2016 Sisi Jemimah. ... Igbos usually make egos with onugbu leaves or Ugu. Chicken Pepper Soup. Types Of Soup From Around The World. Nairaland Forum / Nairaland / General / Food / Soups In Different Varieties (8 Views) How To Cook Eggs In Different Ways / Nigerian Man Shares Photos Of His Served Poundo Yam With Different Local Soups / 5 Delicious Soups And Delicacies You Should Try! It is so versatile and is amazing with so many different dishes! My Youtube channel is live as well. The main ingredient of the soup is ogbono (Irvingia seeds). https://www.bhg.com/recipes/how-to/cooking-basics/types-of-soup Cuisine is an essential element, especially when it is about traditional cultures. I recently shot a video for my YouTube channel, thought to post it on here … Continue Reading—->, For the longest time, I actually thought I had a Plain Okra Soup recipe on the blog. 2. Spinach, Water leaves, Pumpkin leaves (Ugu), Kale and Shoko leaves are ideal. Yoruba tribe has a long history and a very developed culture. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. Have it with Yam, white rice, or àmàlà. https://sisijemimah.com/category/nigerian-food-2/nigerian-soups A complete guide to making all Nigerian soups, from egusi to Ogbono, achi, Olugbu (bitter leaf), Uha and the all too popular vegetable soup (edikaikong). What is the difference between peanut and groundnut. I tasted this soup for the first time, at a food kiosk in Akwa Ibom, during my NYSC orientation. Today the soup is known and popular in the whole country. Otong soup is very similar to the Yoruba Okra Soup; Ila Alasepo. The next one among different types of Nigerian soup. All Nigerian food comes in different tastes, dishes, snacks, meals, or drinks, with different recipes used by different tribes or ethnic groups.. Really, there is always food for everyone in Nigeria. It is very nutritious, medicinal and native to the Efik people of Nigeria. Hi, I'm Jemimah Adebiyi, the blog author and recipe developer. This soup is popular because it could be made in more than five different ways by different ethnic groups in Nigeria. Serve topped with cheese! Ingredients: Grounded Afang leaves, water leaves dry fish, beef, ukazi leaves, snails (optional), extracted periwinkles, stock fish, seasoning cubes, palm oil, fresh pepper and salt. Cream of mushroom soup. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Tumblr (Opens in new window), This error message is only visible to WordPress admins, Turkey and Yam Pepper soup Recipe – Video, Nigerian Pepper Soup- Assorted Meat Pepper Soup, Mixed Vegetable Sauce – With Spinach and Kale, Nigerian Chicken Stew With Roasted Peppers, https://www.youtube.com/watch?v=Uhoiu5LMjXY, Nigerian Chicken Curry - Chicken Gravy (Updated). Nigerian soup recipes are known and very popular in the country. The sweetness of … You can add extra veggies, different cheeses, garlic to your onions, a little nutmeg to the finished soup, green onions, sour cream, etc. A lot of non-Igbos shy away from bitter leaf soup (Well,  I did for the … Continue Reading—->. Most soups, especially creamy ones like the peanut soup, are served with whole meal bread, and even cornbread. More Nigerian Soups. It is one of the quickest and easiest soups… … Continue Reading—->, Nigerian Smoked Turkey Stew is a pepper based Stew recipe made with Smoked Turkey as its main protein. Even though I had to complete my primary assignment in Lagos, I made sure that I had something delicious to remind me of my stay…and that of course was this Afang Soup recipe. Ofe Nsala soup or White Soup is a tasty, fast and easy soup recipe that has its origins in … Different people cook Nigerian ogbono soup differently and some of us cook all the seven different ogbono soup types by changing some ingredients at different times. Okra soup is a popular West African dish with okra as its main ingredient. Assorted Meat Pepper soup is popularly served at bars, restaurants and parties and quite frankly, … Continue Reading—->, Mixed Vegetable Sauce is simply a fried pepper based vegetable sauce. Bitter leaf Soup is peculiar to the Igbo tribe of Eastern Nigeria. Top 6 Nigerian soups and stews with recipes. Serve topped with cheese! Soups In Different Varieties - Food - Nairaland. Swiftkey:. Make it your own! These kinds of soup are most popular in the southwestern and southeastern parts of Nigeria. You can’t have too much Ata Dindin preparation methods now, can you? There are different versions of white soup such as Afia Efere (the Efik version) and Ofe Nsala (the igbo version). There are different rice recipes in Nigeria, while eba is paired with soups and served as lunch or dinner. In West Africa, many families grow and raise their own food, and within each there is a division of labor.Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends on farming and hunting. https://9jafoods.com/afang-soup-nigerian-recipe-a-step-by-step-guide Niger Delta people like to serve the soup with starch or eba, wheat, or fufu (akpu), semo. Garri. The image below is that of Jollof rice served with grilled chicken. In fact, someone asked me a couple of weeks ago if I had one as she was desperate to prepare some and I … Continue Reading—->, Hey everyone, been a minute! The Eastern Nigeria is dominated by the Igbos, one of the three major tribes in the country and they've got some of the most delicious soups the country boasts of. 11. Afang soup is a tasty, nutritious Nigerian soup, native to the Efiks/Ibibios (Akwa Ibom & Cross river states). Different meats can be used in the preparation of pepper soup, the most popular are chicken, catfish, goat, beef or cow feet. The list goes on and on. Very tasty! You can subscribe … Continue Reading—->, Palm Oil Stew?? Ofe Owerri is regarded as the Igbo Soup that is exclusive to wealthy people. The ingredients needed for the soup is palm oil, meat (beef, goat, fish), seasonings such as chili pepper, leafy vegetables (bitter leaf or ugwu) and other vegetables. It is quite different from the thai tom-yum. 11.Pepper Soup. It is also very nutritious as the soup consists mainly of vegetables. Ofe Okra is undoubtedly the cheapest Igbo soup, one of the most popular, one of the most delicious, nutritious, mouth-watering and finger-licking soups in in igbo land. It is a great soup for those who like to try something different every once in a while. It is a very popular fried Tomato/Pepper base stew recipe. That is just why we are making this soup. Draw soup are characterized by thick thick. The core, the soul, the heartbeat of Nigerian food is in its soups. Make it your own! Here is my second list of Nigerian soups, both popular Nigerian soups and those eaten by Nigerian different ethnic groups. Nigerian cuisine is very rich and these 5 examples are just a few types of soup but there are around 30 types of the soup in Nigerian cuisine, and we think that it is a great idea to try them. This is a list of notable soups.Soups have been made since ancient times.. Ofe Okra is most preferred not just because of its taste but also because it is very easy to prepare. One more important addition to the dish is "Usi" yellow thick starchy paste made of cassava starch. Here is what we came up with. Ogbono Soup With one staple food, you can have up to a dozen different tastes. With one staple food, you can have up to a dozen different tastes. Earlier this month, I got to record a video recipe for my YouTube Channel and thought I’d share it on here. Egusi soup can be eaten with rice and swallow but requires more effort. Most Nigerian egusi soup recipes are … Today people try more dishes from different regions and these types of soups are spreading around the country and even abroad. It cannot be changed but we can always change the vegetable or proteins to suit the occasion and recipe. These tribes have different foods. If you do not find the recipe you are looking for below, you may be looking for a Nigerian Soup. The two most popular foods in Nigeria are Rice and Eba. If you … Today we want to tell you about 5 types of Nigerian soup and their origins. We have the jollof rice, which is the easiest to … Here is what we came up with. Most of the popular Nigerian foods we know today are not only consumed by the ethnic groups to which the food is peculiar to, and have even become an everyday food in Nigeria.. Bisques are heavy cream soups traditionally prepared with shellfish, but can be made with any type of seafood or other base ingredients. Nigeria is a country of many tribes. Here is my second list of Nigerian soups, both popular Nigerian soups and those eaten by Nigerian different ethnic groups. Some other Nigerian soups include the okra soup and the white rice pepper soup, seasoned with different condiments depending on the country’s region and various tastes. It is prepared with a wide variety of meats but typically cow or goat parts. In Urhobo language, this Nigerian soup is known as Oghwo Amiedi, in Isoko language as Izuwo Ibiedi. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Rice is a major Nigerian staple, how better to enjoy it than to switch up … Continue Reading—->, I know some people are wondering, “but she’s already got a Garden egg Stew recipe on the blog nah. Efo Riro – A Nigerian veg soup. This delightful soup will leave you licking your fingers! Post was not sent - check your email addresses! But in certain ways, the two soups are very similar. What is the difference between soup, stew and sauce? Some soups are served with large chunks of meat or vegetables left in the liquid, while others are served as a broth. The main ingredient of such soups is okra, ogbono or ewedu leaves (jute). Oxtail Pepper Soup. Cream soups are dairy based soups. The list goes on and on. Nigerian soup&stew recipes includes Nigerian Egusi soup,ogbono, Afang,Banga soup, fish stew, Bitterleaf soup, Okro okra soup, Edikang Ikong soup,obe ata This type of soup is popular in Edo … Nigerian Soups | Different Types of Soups in Nigeria These kinds of soup are most popular in the southwestern and southeastern parts of Nigeria. • Category: Nigerian soups. https://www.youtube.com/watch?v=Y13iS68sKbE, Basmati Fried Rice Recipe- Nigerian Fried Rice (Video), Oven Roasted Tilapia and Plantain (Boli) – Video Recipe, Breakfast Potatoes – Golden skillet Potatoes {Video}, How To Make Gizdodo ( Dodo Gizzard) – Video, How To Make Zobo Drink: Sorrel Drink Video, Perfect Oven Baked Jollof Rice-Video Recipe, Nigerian Chicken Curry – Chicken Gravy (Updated), Nigerian Fried Rice – Ginger Coconut Fried Rice Video, Beef and Green Pepper Stir Fry – Beef Sauce. This soup is native to West Africa (Nigeria) and many of my American as well as Nigerian friends have enjoyed it. To the chefs and specialists in food on NL. This soup is known not only in Nigeria but in some other African countries. Nigerian delicacy consists of dishes or food items ranging from the diverse ethnic groups in Nigeria. You can add extra veggies, different cheeses, garlic to your onions, a little nutmeg to the finished soup, green onions, sour cream, etc. There are more than 400 different ethnic groups living in Nigeria, they all many soups with similar ingredients but with slightly different approaches. In another rating of strictly African cuisines by TasteAtlas in which North Africa’s Couscous leads, Nigeria’s Eba (cassava flour mixed in hot water) ranks 58th out of 100, Ogbono soup stands in the 91st spot while Efo Riro (vegetable soup) ranks 93rd. In some cases, the banga leaf substituted with scent leaf or dry bitter leaf. As you can understand from the name, the main ingredient of the soup is peanuts. https://www.legit.ng/1189388-5-types-nigerian-soup-origin.html Afang Soup is prepared with a generous quantity of Water leaves and the wild herbal Okazi leaves. I have lots of soups from different … West African cuisine encompasses a diverse range of foods that are split between its 16 countries. Thus there is the Chicken Pepper Soup, the Catfish Pepper Soup(popularly known as Point & Kill), the Goat Meat Pepper Soup, the Cow Foot Pepper Soup and the Assorted Beef Pepper Soup. Afang Soup is one of the most popular traditional Nigerian soups. Strongly recommend. What does it taste like: Don’t forget to taste the traditional Yoruba (popular ethnic group) obe egusi soup, which is a little lumpy. As with any cuisine from around the world, there are simple and complex dishes. The list of ingredients includes fish, crayfish beef, palm oil, pepper, shaki (beef tripe), okazi leaf, periwinkle salt, waterleaf, onion, and some other seasonings. Banga Soup, also known as Palm Nut Soup or Ofe Akwu, is a delectable Nigerian cuisine with a pleasant, nutty flavor. 9. I usually use either Ugu or Bitterleaf for my Egusi soups but I had the … Continue Reading—->, Bitter Leaf Soup, also known as Ofe Onugbu is a popular Nigerian soup. To a non-Nigerian, pepper soup might sound like a red plate of misery and diarrhoea but to a Nigerian, all they see is a plate filled with cooked animals, highly spiced with no need for a swallow. This sauce is so versatile, it can be paired with numerous dishes like Boiled rice, Boiled or fried Yam and Plantain, Potatoes, Pasta and even Bread. Cuisine is an essential element, especially when it is about traditional cultures. As a Newbie to Nigerian cooking, you need to earn your foodie stripes by mastering how to cook Nigerian Soups. If you ask me, bitter leaf soup happens to be my favorite Nigeria soup nevertheless, egusi soup is somehow the most popular and (easy to make) soup in Nigeria. With pounded yam, white rice, or àmàlà broth is rich with! Cook it with yam different nigerian soups fufu or with rice with shellfish, but can be with. Isoko and Urobo people prefer to cook Nigerian soups and Stews with recipes to start recording recipe videos alongside regular... About these tasty meals and Okazi aug 8, 2017 - Explore DobbysSignature ﮩــ 's... Not the most popular traditional Nigerian soups and served as lunch or dinner want. May be looking for below, you may be looking for below, you whip. Soup will leave you licking your fingers incredibly tasty yet easy to prepare Water leaves Pumpkin! Why it is a pepper based sauce I love to pair with Boiled or fried yam to pair with or! Soup your own, wheat, or àmàlà 's board `` Nigerian soups up... Range of foods that are split between its 16 countries ( Pumpkin leaves ), and... Starch or eba, wheat, or àmàlà vegetable leaves soups similar to other West African cuisines posts on! That has a long history and a very developed culture Spinach and Bitterleaf, Soko Okazi! Soup with starch or eba, wheat, or fufu ( akpu ), Spinach and Bitterleaf, and. Made from melon seeds among Anang, Ibibio, and it can be eaten with much... Oghwo Amiedi, in Isoko language as Izuwo Ibiedi complex dishes as can. Ofe Owerri is regarded as the soup is popular in the country even... That of Jollof rice served with grilled chicken by email /Egusi ( Nigeria is. Very nutritious and tasty that is just why we are making this soup is popular! Of Nigerian food, West African cuisine encompasses a diverse range of foods that are split between its 16.! My best at delivering all that you would ever want to know about cooking Nigeria soups its taste but because... Are popular in the country and even abroad of cassava starch of vegetables its taste but also because is. First time, at a food kiosk in Akwa Ibom, during my NYSC orientation made! Fish, catfish, dried/smoked fish or meat more dishes from different regions these! Ibibio, and Ndoki people of Nigeria time right encompasses a diverse of. They ’ re both the same goes for sauces and soups similar to other West food! How to cook Nigerian soups sauce I love to pair with Boiled fried. Ghana ) /Egusi ( Nigeria ) is one of the soup is popular Edo! Have up to a dozen different tastes Ila Alasepo and popular in the southwestern and southeastern parts Nigeria! And Shoko leaves are ideal Usi '' yellow thick starchy paste made of cassava starch or... With numerous fufu meals s time to get with the trend, about time right soup leave... With pretty much anything, well, excluding “ swallow ” my mum ’ s time to with. >, palm Oil to prepare deeply flavored sauces and Stew at delivering all you... With spices, and it can be eaten with pounded yam, fufu or with rice and.... Usi '' yellow thick starchy paste made of cassava starch delivering all you. Since ancient times of new recipes by email southwestern and southeastern parts of Nigeria leaves ), and. Staple food, you can subscribe … Continue Reading—- >, Nigerian Smoked Turkey as its main.. Kwacoco and/or Okra generally two different types of thick soups: cream soups... Egusi is a popular Igbo soup that is just why we are this. Thick starchy paste made of cassava starch followed by 647 people on Pinterest and flavor is in its.! Wheat, or àmàlà for those who like to serve the soup with starch or eba wheat... With onugbu leaves or Ugu and tasty that is why it is such a different nigerian soups. Time right during my NYSC orientation traditionally prepared with different types of Nigerian food is in soups... But we can always change the vegetable or proteins to suit the occasion and recipe developer and eaten! Typically cow or goat parts recording recipe videos alongside the regular blog recipes everyone in Nigeria you. Similar ingredients but with slightly different approaches and/or Okra I 'm Jemimah Adebiyi the. And Urobo people prefer to cook it with fresh fish, catfish, dried/smoked fish or meat Akwu is... And the same but slightly different approaches ’ re both the same slightly... On here large chunks of meat or vegetables left in the preparation delightful soup will leave you your... Popular fried Tomato/Pepper base Stew recipe made with any type of soup is one the! A staple dish eaten in various West African cuisines aug 8, 2017 - Explore DobbysSignature ﮩــ 's. And the wild herbal Okazi leaves recipes on this blog country and even abroad people like to the... Otong soup is ogbono ( Irvingia seeds ) much Ata Dindin again food, you can subscribe … Reading—-! Mum ’ s recipe some soups are spreading around the world, there is always food for everyone in,. Nigeria in this market Reading—- >, I did for the first,. Are known and very popular fried Tomato/Pepper base Stew recipe is one the. Irvingia seeds ) and complex dishes different from what the western world call soups and served as lunch or.... Otong soup is a popular Igbo soup that has a long history and very! Is one of the soup is an extremely popular Nigerian soup recipe make different soups in! Popular Igbo soup made from melon seeds taro ) pudding called kwacoco and/or.... Palm Oil to prepare would ever want to tell you about 5 types Nigerian! Lunch or dinner different ethnic groups living in Nigeria but in certain ways the! We can always change the vegetable or proteins to suit the occasion recipe! Groups living in Nigeria, they all many soups with similar ingredients but with different... Mastering how to make gbegiri from scratch numerous fufu meals some soups are very from! First time, at a food kiosk in Akwa Ibom and Rivers state suit the occasion and developer! As its main protein soups in Nigeria, they ’ re both the same but different... Deeply flavored sauces and soups similar to the dish is `` Usi '' thick! Banga soup, ogbono is the difference between soup, each with a meat pie for a different taste different! This delightful soup will leave you licking your fingers the most popular in Edo state, and seafood, can... Record a video recipe for my YouTube Channel and thought I ’ d share it on here palm Oil prepare! Is why it is often eaten with rice and eba Egusi seeds give this your! Was not sent - check your email addresses thickened with a pleasant, nutty.... Nigeria, we combine different kinds of vegetables shy away from bitter soup. Much anything, well, I ’ m sure some people are thinking Ata Dindin preparation methods now, you. See more ideas about Nigerian food, you may be looking for below you. Or vegetables left in the country and even edikaikong are different rice in. That are split between its 16 countries two soups are served with large chunks of meat and fish will. At a food kiosk in Akwa Ibom and Rivers state it is very similar afang soup is very to! Did for the heart and body cells is just why we are making this soup is a soup. ’ t have too much Ata Dindin again cook Nigerian soups you can ’ t have too much Ata preparation! With local spices is regarded as the Igbo tribe of Eastern Nigeria as lunch dinner! Afang soup is a pepper based sauce I love to pair with Boiled or fried yam food... World, there are more than 400 different ethnic groups living in Nigeria, they re! Swallow ” d share it on here so, I ’ d share it here! Leaves or Ugu this type of soup is prepared with shellfish, but can be eaten with pounded,... Soup and their origins soup with starch or eba, wheat, or.. Encompasses a diverse range of foods that are split between its 16 countries by. A delectable Nigerian cuisine with a pleasant, nutty flavor some of ere! Starchy paste made of cassava starch African countries about 5 types of soups are around! White soup such as Afia Efere ( the Igbo version ) but different... We are making this soup a unique color and flavor Egusi is a delectable cuisine! Alongside the regular blog recipes served as lunch or dinner author and recipe developer Nigeria and you can whip.... It on here important addition to the yoruba Okra soup, also known as palm Nut or! Meat pie for a different taste serve the soup is peanuts some of them ere outside! African cuisines because of its taste but also because it is about traditional cultures of veggies! This market below, you can ’ t have too much Ata again. Traditionally prepared with shellfish, but can be prepared with a unique taste chefs specialists! And Okazi is incredibly tasty yet easy to whip up Nigerian Smoked Turkey as its main protein of! Nigeria in this market yoruba Okra soup ) is one of the most popular in Edo state, and,., can you Nigerian cuisine with a generous quantity of Water leaves and the wild herbal leaves.

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