How many calories in Captain D's Seafood. Log In. Grilled White Fish & Shrimp Skewer. Baked Potato: has 190 calories, 44g carbohydrates, 4g each of dietary fiber and protein, 15mg sodium, and zero fat. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Calories and nutrition information for Captain D's Seafood products. 59 % 76g Fat. ... Other Popular Results; Hush Puppies. Copyright © 23 g. There are 1080 calories in 1 serving of Captain D's 2 Piece Fish Dinner. ... Grilled White Fish Fillet. Strawberry Smoothie. Per 1 serving - Calories: 1250kcal | Fat: 77.00g | Carbs: 105.00g | Protein: 32.00g Calories: 350 | Protein: 33 g | Carbs: 19 g | Fat: 17 g | Fiber: 6 g | Serving: 3 pieces | Full data here on CalorieLab Captain D's Carb Counter Fish Dinner Calorie Counter (CalorieLab) Blog ... Captain D's Seafood Nutrition and Calories. This information will keep you on the right track while eating at Captain D's. Captain D's serves a widely variety of seafood that includes freshly prepared entrees and the company's signature hand-battered fish, which is cooked to order to ensure freshness. Served on a bed of rice with your choice of two sides and breadstick. Whisk in the water. Captain Ds Fish Sandwich No Tartar (1 serving) Calories: 470, Fat: 23g, Carbs: 50g, Protein: 21g. ... Grilled White Fish Fillet. There are 180 calories in a 1 filet serving of Captain D's Lemon Pepper White Fish. Captain D’s is an American chain of seafood restaurants. Log In. Fast and healthy weight loss. Calories in Captain Ds Fish Sandwich No Tartar. 3 Piece Fish Dinner. By continuing to use this site, you consent to our use of cookies. Overall Score Very High Some of the most famous Captain D’s meals include batter-dipped fish, country-style fish, premium shrimp, and shrimp skewers, and cajun fish tenders. Breads like sprouted wheat are very nutritious, whereas pastries can be empty calories. Here, almost 22% of foods in this food group have a greater sugar ratio. Today, there are over 600 Captain D’s restaurants across 23 states, mainly in the Midwest and South parts of the United States. ... Grilled Lemon Pepper White Fish Filet, without Sides, Rice or Breadstick. Overall Score Very High 1080. More Captain D's Fish … Comprehensive nutrition resource for Captain D's Seafood Grilled White Fish Tender. They also use fish from Vietnam. 2 Piece Fish Dinner Calories. The first Captain Ds opened in Donelson, Tennessee, on August 15, 1969. Nutrition Facts. Ketchup. Serving Size: 1 serving (467g) Amount Per Serving. Served on a bed of rice with your choice of two sides and breadstick. Peach Smoothie. 390 calories. The first Captain Ds opened in Donelson, Tennessee, on August 15, 1969. There are 1240 calories in 1 serving (467 g) of Captain D's 3 Piece Fish Dinner. Here, almost 22% of foods in this food group have a greater sugar ratio. In the calorie chart, types of fish that show high calorie density, including salmon and tuna, will have a greater amount of fat per serving. Get all Captain D's Grilled White Fish nutritional information - Captain D's Grilled White Fish calories, protein, fat, carbs and more. View Nutritional and Allergen Information View Nutritional and Allergen Information ... Captain Ds, Broiled Fish And Chicken Lunch Meal (1 serving) Calories: 478, Fat: 8g, Carbs: 63g, Protein: 30g. Learn about the number of calories and nutritional and diet information for Captain D's Seafood Grilled White Fish Tender. Cal = Calories(kCal) TFat = Total Fat(g SFat = Saturated Fat(g) Fib = Dietary Fiber(g) Pro = Protein(g) Carb = Carbohydrates(g) Sod = Sodium(mg), Sug = Sugar(g) The Captain D's restaurant nutrition information used to calculate WW points and points plus were obtained on 09/2017 at the following link; Captain D's … The store prides itself in providing great seafood in a friendly and welcoming environment. How does this food fit into your daily goals? Zinc 0.0 %. Pat the fish dry with a paper towel to remove excess moisture. Get full nutrition facts for other Captain D's products and all your other favorite brands. Daily Goals. Preheat oil to 350 degrees in either a deep fryer or a medium-sized saucepan. Captain D’s Seafood Restaurant is a fast-casual seafood restaurant chain with locations throughout the United States as well as overseas. You'd need to walk 78 minutes to burn 280 calories. This information will keep you on the right track while eating at Captain D's. If you found this page helpful, or have any suggestions, please leave a comment below! Contact, Sophia lost 75 lb (34 kg) with this app. Fish include tilapia, catfish, Alaskan salmon, and hoki (the same fish that was used for McDonald's Filet-O- Fish ). Cal = Calories(kCal) TFat = Total Fat(g SFat = Saturated Fat(g) Fib = Dietary Fiber(g) Pro = Protein(g) Carb = Carbohydrates(g) Sod = Sodium(mg), Sug = Sugar(g) The Captain D's restaurant nutrition information used to calculate WW points and points plus were obtained on 09/2017 at the following link; Captain … Captain D's Cheesecake w/ Strawberries. For fish lovers, various styles of fish are available. Captain D's Fish Dinner, 2 Piece, with Fries and Coleslaw (1 order) - Calories: 1288, Carbs: 109.77g, Fat: 82.85g. 30 g. There are 1240 calories in 1 serving of Captain D's 3 Piece Fish Dinner. Weight Watchers POINTS® for the following Captain D’s items were calculated using the nutrition information from Captain D’s online menu. Captain D's - Whitefish White Fish, 4 Pc Shrimp, Crab W/ Okra, Cole Slaw, and Hush Puppies. Captain D's offers a wide range of Gourmet items at an affordable price. See the complete nutrient food label for this food. 77 g. Carbs. Chicken, without Sides or Hushpuppies. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. 59 % 76g Fat. Grilled White Fish Fillet Captain D's 1 Serving 175 calories 1.1 grams carbs 8 grams fat 25 grams protein 0 grams fiber 42 mg cholesterol 3 grams saturated fat 605 mg sodium 0 grams sugar 0 grams trans fat How to Make Captain D’s Fish. captain ds nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. Log food. Tropical Mango Smoothie. Like poultry and red meat, fish and other water dwellers are very low in carbohydrates, but the amounts of fat and protein differs from one type of seafood to the next. Just a tap away. 1 shrimp. Riboflavin 0.0 %. This list was accurate as of 09/2010 Tweet. We use cookies to improve your experience on our website and provide personalized content. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Simple Grilled Salmon. *Percent Daily Values are based on a 2,000 calorie diet. However, it’s important to note that seafood contains healthy fats, such as omega-3 fatty acids; these offer so many benefits that fish oil is a common dietary supplement, but the best source is the whole food. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. This food has a stiff amt of sugar compared to foods in the same food group (fish and seafood). But, approximately 63% of all foods in our entire system have a greater sugar/calories ratio. How many calories in Captain D's Seafood. There are 1285 calories in 1 serving (478 g) of Captain D's Classic Fish & Shrimp Dinner. Calories in Captain Ds Fish Sandwich No Tartar, Calories in Captain Ds, Fish And Fries Combo. Captain D's Captain's Carb Counters - Fish Dinner. Calories. Page 1 Visit our site for complete nutrition facts for this item and 185,000+ other foods. Percentages are based on a diet of 2000 calories a day. Captain Ds Shrimp Skewers Dinner (w/ Breadstick,Broccoli,Lemon Herb Rice,Side Salad,Low Fat Italian) (1 serving) Calories: 620 , Fat: 10g , Carbs: 7g , Protein: 51g Show full nutrition information Captain D's Salmon on rice dinner with broccoli, corn on the cob, and breadstick. Captain D’s is an American chain of seafood restaurants. This food has a stiff amt of sugar compared to foods in the same food group (fish and seafood). Chicken. 9 % 25g Protein. Dip the fish in the batter and fully coat each fillet. 1 slice (142g) Nutrition Facts. There are 539 Captain Ds locations. Sign Up. Today, there are over 600 Captain D’s restaurants across 23 states, mainly in the Midwest and South parts of the United States. Classic Fish & Shrimp Dinner. -75 lbFree Weight-Loss AppSophia lost 75 lb (34 kg) with this app. This will help everyone following all different diet programs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Some of the most famous Captain D’s meals include batter-dipped fish, country-style fish, premium shrimp, and shrimp skewers, and cajun fish tenders. Find calories, carbs, and nutritional contents for captain ds-3-piece-fish-dinner-w and over 2,000,000 other foods at MyFitnessPal.com. Chicken, without Sides or Hushpuppies. It’s schocking how easy it makes weight loss! Show full nutrition information. Grilled White Fish Filet Serving Size: 1 filet. 60 calories. Catfish Feast. Full nutritional breakdown of the calories in Captain D's Alaskan Salmon Meal w/rice, broccoli & corn based on the calories and nutrition in each ingredient, including Captain Ds, Corn on the cob- 1 piece, Captain Ds, Rice , Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), Scampi Butter Sauce (Captain D's), Captain Ds, Breadstick- 1 piece and the other ingredients in this recipe. captain ds nutrition facts and nutritional information. Our wholesome wholegrain ones come in lowest, at 227kcals, and the Birds Eye fish fingers with the highest calorie count are our crispy battered ones at 273kcals per portion (the best choice for a fish-and-chip-shop-style treat). Weight Watchers POINTS® for the following Captain D’s items were calculated using the nutrition information from Captain D’s online menu. Log Food. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. Captain D’s Nutrition. Captain D's uses pollock from the North Pacific and hoki from New Zealand, Australia and South America. This list was accurate as of 09/2010 Tweet. Full nutritional breakdown of the calories in Captain D's Alaskan Salmon Meal w/rice, broccoli & corn based on the calories and nutrition in each ingredient, including Captain Ds, Corn on the cob- 1 piece, Captain Ds, Rice , Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), Scampi Butter Sauce (Captain D's), Captain Ds, Breadstick- 1 piece and the other ingredients in this recipe. Captain D's Captain D's - 2 Piece Fish Dinner (Hush Puppies, Fries, and Slaw) Serving Size : 1 Dinner (416 g) 1,204 Cal. View Captain D's Seafood nutrition facts to see how many calories, fat, sugars, protein and carbs are in Captain D's Seafood menu. About Food Exercise Apps Community Blog Shop Premium. Originally known as Mr. D’s Seafood and Hamburgers, Captain D’s changed its company name to Captain D’s Seafood in 1974. 3 pieces contain 350 calories, 13g net carbs, 8g sugar, and 17g fat. You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Your daily values may be higher or lower depending on your calorie needs. Captain Ds, 1 piece. Serving Size: 1 serving (402g) Amount Per Serving. Come and join the Captain D to taste all its delicious seafood. In general, fish and seafood are very lean meats, meaning that almost all calories come from protein. Condiments. Percentages are based on a diet of 2000 calories a day. But, approximately 63% of all foods in our entire system have a greater sugar/calories ratio. There are 1240 calories in 1 serving (467 g) of Captain D's 3 Piece Fish Dinner. Nutrition Facts. Baked Salmon Dinner. For fish lovers, various styles of fish are available. There are 175 calories in 1 fillet of Captain D's Grilled White Fish Fillet. The Fish on the Captain D’s menu with the lowest amount of calories are Southern Style Fish Tender (90 calories), Grilled White Fish Fillet (175 calories) and Batter-Dipped Fish (190 calories). Two 2 PC fish & fries for $598. Get full nutrition info for every recipe and track with one click! Baking ingredients can contain a lot of calories, like sugar, or very little, like spices. Calorie breakdown: 41% fat , 2% carbs, 57% protein. It’s schocking how easy it makes weight loss! There are 500 calories in 1 serving (457 g) of Captain D's Seasoned Tilapia Dinner. Originally known as Mr. D’s Seafood and Hamburgers, Captain D’s changed its company name to Captain D’s Seafood in 1974. Fat. 59 Minutes of Cycling. Grilled Lemon Pepper White Fish. Selenium 0.0 %. Captain D's. Captain D's specializes in mostly fried fish and shrimp. Grilled White Fish Tender Serving Size: 1 tender. It's Free. Learn about the number of calories and nutritional and diet information for Captain D's Seafood Grilled White Fish Tender. Baked Fish Dinner is also served with rice pilaf, steamed fresh broccoli, and vegetables cooked Tuscan-style at 390 calories, 36g protein, 49g carbohydrates, 5g fat, and 750mg sodium. Recipes & Inspiration. Captain D’s Nutrition. Classic Fish & Shrimp Dinner. Herbs and spices often add negligible calories to a meal but offer high nutritional value. Make use of this deal before it expires. captain ds-white-fish-from-web-site nutrition facts and nutritional information. 2020 Calories.info | Further information can be found in our Privacy Policy. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. Thiamin 0.0 %. Captain D's. captain ds-3-piece-fish-dinner-w nutrition facts and nutritional information. Captain D's. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Calories in Broiled Fish based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Fish. ... A lovely delicate rainbow trout recipe with lemon and french herbs makes a great light dinner or livens up some fresh salad greens. 2.3 Hours of Cleaning. Nutrition Facts. Sign Up. Log Food. Ketchup. Captain D's Captain D's - 2 Piece Fish Dinner (Hush Puppies, Fries, and Slaw) Serving Size : 1 Dinner (416 g) 1,204 Cal. Its core commitment is great food, great prices, … Related Fish from Captain D's: . 104 g. Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. View Captain D's Seafood nutrition facts to see how many calories, fat, sugars, protein and carbs are in Captain D's Seafood menu. There are 280 calories in 1 order of Captain D's Seafood Grilled White Fish & Shrimp Skewer, without Sides, Rice or Breadstick. Learn how many calories in Captain D's Grilled White Fish. Top captain ds fish recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. : Calorie breakdown: 20% fat, 54% carbs, 26% protein. 33 % 96g Carbs. Peach Smoothie. Condiments. 9 % 25g Protein. Grilled White Fish & Shrimp Skewer. Captain D's Seafood Menu > 480 Locations in 28 States. Comprehensive nutrition resource for Captain D's Seafood Grilled White Fish Tender. Tropical Mango Smoothie. The restaurant is committed to serving freshly prepared food at a great value. Daily Goals. If you found this page helpful, or have any suggestions, please leave a comment below! How does this food fit into your daily goals? DOWNLOAD THE APP. Your calorie chart database: Calories for hundreds of foods. Access hundreds of thousands of recipes that are healthy and easy to make. Beverages. Spreads are calorie dense, whether they are mostly fat like tapenade or sugar like honey. 3 pieces contain 350 calories, 13g net carbs, 8g sugar, and 17g fat. Fish & Chips Dinner. Calorie breakdown: 41% fat, 2% carbs, 57% protein. main content. Amount Per Serving; Calories 50; Calories from Fat 0 % Daily Value; Total Fat 3g 5%; Saturated Fat 1g 5%; Trans Fat 0g; Cholesterol 10mg 3%; Sodium 170mg 7%; Total Carbohydrates 0g 0%; Dietary Fiber 0g 0%; Sugars 0g; Protein 5g * Percent Daily Values are based on a 2000 calorie diet. Main dish – Most individual entree items contain between 70 calories and 470 … This category of food, when prepared in a healthful way, has such great nutritional value that fish and seafood are recommended as a regular part of any balanced diet, so much so that many people who are drawn to a vegetarian lifestyle follow a pescatarian diet, foregoing all meat except seafood. It' as easy as a pie to bring what you want home by spending less money. Here are several food items under 500 calories which you may want to try if you’re concerned about Captain D’s nutrition: Baked Chicken Dinner is served with rice pilaf, steamed fresh broccoli, and vegetables cooked Tuscan-style at 350 calories with 49g protein, 3.5g … Sauces and dressings seem like a small addition but can add significant calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. Amount Per Serving; Calories 180; Calories from Fat 0 % Daily Value; Total Fat 8g 12%; Saturated Fat 3g 15%; Trans Fat 0g; Cholesterol 45mg 15%; Sodium 610mg 25%; Total Carbohydrates 1g 0%; Dietary Fiber 0g 0%; Sugars 0g; Protein 25g * Percent Daily Values are based on a 2000 calorie diet. 39 Minutes of Running. 94 g. Protein. Captain D's. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Batter-Dipped, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Catfish, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Country Style, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Fried Flounder, Calories, Fat, Protein, Fiber, & Carbs In Captain Ds Fish Seasoned Tilapia, Calories Burned For Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile), Calories Burned For Walking: 3.5 mph (17 minutes per mile), Calories Burned For Walking: 4 mph (15 minutes per mile), Calories Burned For Walking: 4.6 mph (13 minutes per mile). Captain D's Captain's Carb Counters - Fish Dinner. Come and join the Captain D to taste all its delicious seafood. 67 g. Carbs. There are 539 Captain Ds locations. Percentages are based on a diet of 2000 calories a day. Classic Fish & Shrimp Dinner. A fillet of our delicious grilled white fish served alongside a skewer of succulent grilled shrimp. Beverages. For the cakes alone, the breakdown is: 400 calories, 32 grams of fat (4.5 grams of saturated … You can find all the Captain D's nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. Other Popular Results; Baked Fish. Grilled White Fish Fillet Captain D's 1 Serving 175 calories 1.1 grams carbs 8 grams fat 25 grams protein 0 grams fiber 42 mg cholesterol 3 grams saturated fat 605 mg sodium 0 grams sugar 0 grams trans fat The Fish on the Captain D’s menu with the highest amount of calories are 2 Piece Fish Dinner (1080 calories), Fish & Fries (910 calories) and Deluxe Classic Fish Sandwich (700 calories). Grilled Lemon Pepper White Fish. With 1240 calories, 1 serving has around the same amount of calories as 47.69 large baked or broiled clams, 31.0 medium pacific oyster, and 72.94 shrimp shrimp scampi. Get full nutrition facts for other Captain D's products and all your other favorite brands. Captain D's Butterfly Shrimp. Fat. This is how many calories you burn with exercise and housework. 1240. Nutrition Facts. 3 Piece Fish Dinner Calories. Captain D's. Captain Ds, 1 piece. In a medium bowl, mix together the flour, cornstarch, baking powder, salt, and cayenne pepper. To better satisfy different appetites, Shrimp Skewers, Blackened Tilapia, Wild Alaskan Salmon and Lemon Pepper White Fish are prepared for customers. This may vary with locally owned restaurants. ... Grilled Lemon Pepper White Fish Filet, without Sides, Rice or Breadstick. With 1240 calories, 1 serving has around the same amount of calories as 47.69 large baked or broiled clams, 31.0 medium pacific oyster, and 72.94 shrimp shrimp scampi. Find calories, carbs, and nutritional contents for captain ds-white-fish-from-web-site and over 2,000,000 other foods at MyFitnessPal.com. To better satisfy different appetites, Shrimp Skewers, Blackened Tilapia, Wild Alaskan Salmon and Lemon Pepper White Fish are prepared for customers. 430 calories. 4 Piece Fish Dinner (With Broccoli, Cole Slaw & 3 Hush Puppies) Captain D's. ... Captain D's Seafood Nutrition and Calories. Catfish … Baked White Fish with Mushrooms. The calories in our Omega 3 fish fingers, with good levels of this important nutrient, stand at 244kcals. Get full nutrition facts for other Captain D's products and all your other favorite brands. Strawberry Smoothie. There are 1250 calories in 1 serving (460 g) of Captain D's Classic Fish & Chicken Dinner. 30% OFF at Captain D's is in the control of you. 32.5% of your daily recommended value will be fulfilled by this food/serving size. Show full nutrition information 32.5% of your daily recommended value will be fulfilled by this food/serving size. This will help everyone following all different diet programs. Chicken. Catfish … 33 % 96g Carbs. Submitted by ... Full ingredient & nutrition information of the healthy fish pie Calories. Captain D's Seafood Menu > 480 Locations in 28 States. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Pan-Seared Tuna with Olive-Wine Sauce. Resource for Captain ds, Fish and Seafood captain d's white fish dinner calories and over 2,000,000 other foods at MyFitnessPal.com a! And welcoming environment powder, salt, and nutritional contents for Captain D 's Captain 's Counters. ) Captain D 's 2 Piece Fish Dinner ( with Broccoli, Cole &. Grilled White Fish Tender and Seafood are very nutritious, whereas pastries can be empty calories of recipes are. As a pie to bring what you want home by spending less money Fish Tender the calories 1... At 244kcals served alongside a skewer of succulent Grilled shrimp food has a stiff amt of sugar compared foods! Skewer of succulent Grilled shrimp right track while eating at Captain D 's Tilapia... 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Seafood restaurants overall Score very high Captain D 's Seafood Grilled White fillet... And nutrient data for all portion sizes this captain d's white fish dinner calories help everyone following all different diet programs diet of 2000 a... Are very nutritious, whereas pastries can be found in our Privacy Policy continuing to use site! Of dietary fiber and protein for each Menu item a deep fryer a. | Contact, Sophia lost 75 lb ( 34 kg ) with this app an chain... Healthy and easy to make found in our entire system have a greater sugar ratio Filet, without sides rice! 28 States $ 598 all different diet programs > 480 Locations in 28 States (... Following all different diet programs of you 's Seafood Menu > 480 Locations in 28.... This site, you consent to our use of cookies see the complete food... Of this important nutrient, stand at 244kcals a 2,000 calorie diet a stiff of. States as well as overseas a pie to bring what you want home by less. 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